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Relieve Stress By Having Fun

by Peter G. Hanson, M.D.

Are you having trouble getting your mind off work? Well, a cure may be as handy as the local fairground.

An image of having fun on a roller coaster

If your work is too stressful, and if your spare time is too boring, you will find yourself thinking and talking shop at all hours of the day. Your mind will be working unpaid overtime, and, eventually, the result will be some form of burnout. Often kids have the best ideas...take the roller coaster for example. Did you ever remember a passenger talking shop? Well, that's one way to get your mind off work. But make sure you do this in your spare time, or your boss might get suspicious!

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