back pains | Stressipedia

Injury prevention: a bit of a stretch? Not so fast!

by Peter G. Hanson, M.D. | Mar 13, 2011 | Pain control, Prevention, Stress

Stretching: the Truth! When people are under a lot of stress during a sedentary desk career, a natural outlet is sports. Which is ideal, as long as you don’t hurt yourself. But while stress relief is only a jog or a bike ride away, it is good to prepare for...