carbohydrate | Stressipedia

Fighting The Mid-Day Blahs!

by Peter G. Hanson, M.D. | Apr 3, 2012 | Diet

Are you feeling fit at the beginning of the day, but find you’re soon running out of gas? You may have the mid-day blahs, and it may be because of what you are eating. The blahs. They can strike any time, but are most commonly seen around 10:30 in the morning, or in...