caveats | Stressipedia

Yoga: Good for many, but not without caveats

by Peter G. Hanson, M.D. | Jan 16, 2012 | Ergonomics, Exercise, Health, Managing Stress, Prevention, Stress, Stress Strategies

Many people have been attracted to Yoga for its many benefits. Doctors have often recommended Yoga for their patients, to help with back pains, injuries to the limbs, or for routine post-operative care. However, that does not mean Yoga is automatically safe for...