by Peter G. Hanson, M.D. | Mar 16, 2012 | Cancer, Diet, Health, Obesity
Fiber. I know it’s good for me, doc, but how do I get enough of it? Do I have to eat the wrapper off my bran muffin? Perhaps bark chips and kitty litter? Luckily, its a lot easier than you thought. More importantly, if you do eat enough...
by Peter G. Hanson, M.D. | Apr 19, 2011 | Diet, Exercise, Health
Constipation, or passing stool with difficulty less than three times a week, is a common reaction to modern stress. This is at first glance curious, because our bodies were hard-wired for centuries for the exact opposite response. In...
