by Peter G. Hanson, M.D. | Jun 28, 2012 | Anti-Aging, Ergonomics, Food, Health, Osteoarthrirtis, Pain
Joint inflammation, or “arthritis”, is very common with today’s active public. As opposed to a disease that travels through various joints in the body, osteo-arthritis is one condition that is physical in nature. In other words, “osteo” form of...
by Peter G. Hanson, M.D. | Oct 5, 2011 | Diet, Exercise, Health, Pain control, Prevention
Here are some good tips for reducing the stress on your knees. One of the more common stress relievers is exercise, and simple running leads the pack. In large part, running has become so popular because of several features: It takes no time to coordinate. Just go...