by Peter G. Hanson, M.D. | May 11, 2012 | Diet, Exercise, Health
Are you in a hurry to get fit? Well, before you start jogging, there are a few things under the category of ‘tips for health’ you should know. Without question, jogging is the most popular form of exercise on the planet, because virtually everyone in...
by Peter G. Hanson, M.D. | Apr 29, 2012 | Diet, Exercise, Food, Health, Obesity
Obesity. Plumpness. Full figure. There are more euphemisms for this condition than any other medical problem. This is probably because it is not a medical problem at all. With the exception of a very few cases of true glandular dysfunction, such as with certain...
by Peter G. Hanson, M.D. | Mar 20, 2012 | Exercise, Health, Memory Retention, Sports Injuries
Sometimes rehearsal is a lot safer than the real thing. Ski and snowboard acrobats rehearse over a trampoline with bungee cords tied above them to prevent injuries as they learn new flips. Even sword-fighters in the days of the French musketeers had to...