by Peter G. Hanson, M.D. | Nov 11, 2013 | Addiction, Alcoholism, Diet, Food, Health
For long term success, an alcoholic must learn not only how to stop drinking, but also how to start eating. Most alcoholics that are admitted into detoxification centers are massively malnourished, and seriously depleted of thiamin, vitamins A, B-12, and C, folic...
by Peter G. Hanson, M.D. | Jun 17, 2012 | Diabetes, Diet, Health
Are you under a lot of stress? Well, one of the health complications if that stress is not managed well is Type 2 diabetes (adult onset diabetes). Type 2 diabetes is a disease where the body’s cells stop using insulin properly (also referred to as...
by Peter G. Hanson, M.D. | Apr 3, 2012 | Diet
Are you feeling fit at the beginning of the day, but find you’re soon running out of gas? You may have the mid-day blahs, and it may be because of what you are eating. The blahs. They can strike any time, but are most commonly seen around 10:30 in the morning, or in...