by Peter G. Hanson, M.D. | Nov 3, 2013 | Anti-Aging, Depression, Retirement, Sleep, Stress, Stress Strategies
Are you at that “golden” age when retirement is looming, or has already loomed? For years, we have all thought of retirement as the reward for a lifetime of work, but the reality is quite different. To be sure, we all know how much we...
by Peter G. Hanson, M.D. | Mar 20, 2012 | Exercise, Health, Memory Retention, Sports Injuries
Sometimes rehearsal is a lot safer than the real thing. Ski and snowboard acrobats rehearse over a trampoline with bungee cords tied above them to prevent injuries as they learn new flips. Even sword-fighters in the days of the French musketeers had to...
by Peter G. Hanson, M.D. | Aug 1, 2010 | Memory Retention, Retirement, Stress
Stress has always been considered a bad element in our lives. In fact, the whole basis for financial planning is all about achieving a stress-free status. We have called them the “Golden Years”, and , for many, the goal is to be as idle as...
