by Peter G. Hanson, M.D. | Jul 28, 2012 | Diet, Exercise, Food, Obesity, Overeating, Weight Loss
Are you an overweight teenager, or do you have one in your family? Well, new research indicates that childhood obesity may be hurting a lot more than just their physical appearance. Obesity in teenagers is rare in most parts of the world, but it is remarkably common...
by Peter G. Hanson, M.D. | May 17, 2012 | Exercise, Health, Sports Injuries, Weight Loss
Are you embarking on a new weight loss exercise program to redress the flab put on over years of sedentary living? Well, there are a few things you should be aware of right at the start. The human body was built for motion, and until the computer age changed the...
