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Realistically Beginning A New Exercise Regimen

by Peter G. Hanson, M.D. | Nov 21, 2012 | Exercise, Health, Heart Attack

Are you embarking on a new exercise program to redress the flab put on over years of sedentary living? Well, there are a few things you should be aware of right at the start. The human body was built for motion, and until the computer age changed the workplace during...